Excited to bring new workshops grounded in self-discovery and somatic healing...we are going beyond just "bellydance"
INTRO TO BELLYDANCE
Entry level class to establish a solid foundation in the methodology taught at Om Laila. Learn the basic 6 hip families, 7 arm positions, 4 shimmies. Learn fluid undulations, circles and figure 8s. Get grounded in foundational footwork and fun travelling steps to get you on your way.
Take home a beautiful video download of the course components so you can remember, practice and deepen what you have learned.
4 WEEK INTRODUCTORY COURSE . Starts Saturday March 7 2015 12:30pm-1:30pm Om Laila StudioRegister here.
Body in Leadership (TBA
This project is currently being developed, and is a perfect choice for those looking for a taste of bellydance as well as techniques that can free us from stress, and connect and heal the body and mind. It will also incorporate a series of reflection and leadership exercises that help build confidence and energize relationships in both the workplace and in your personal life
A beginner to intermediate class will incorporate wave-work and delicious primer movements to absorb basic technique that we will build upon each week and introduce mini combos. We will introduce dimensional hips, a variety of shimmies, gooey isolations and basic traveling steps. By the end of this 7-week series you will awaken your inner Shakira and be thirsty for more!
Come drop by every Saturday starting March 7 2015 from 11am-12:15pm. More info and directions can be found here at omlaila.co
Join us for a magical weekend to connect to your body and unleash your creative potential within! May 30-31. Early Bird Rates $160 before April 14. Regular Rate $180