Join us on Saturday Dec 7th for a series of wellness workshops designed to help you destress and reset before the bustling holiday season. We have a lineup of soulful facilitators who are donating their time and talents to offer you mindful and nourishing experiences.

Click here for Full Schedule and Tickets

I will also be teaching a belly dance workshop as a discounted price of $15 instead of $40. All proceeds will be donated.

2pm-2:45pm - Self-Soothe for the Holidays - A belly dance workshop

Come infuse yourself with nourishing movement to bring out your inner sparkle. This workshop uses foundational movements found in belly dance to awaken new patterns in the body. It has been especially designed for the holiday season so you can learn self-soothing and de-stressing techniques. No previous dance experience necessary!